Our story
About Nutryfit
The plan was rarely the problem. Life was.
A new shift at work, a family function, a week of travel, or a chart full of foods nobody at home cooks. Without someone to adjust the plan and keep them going, people slipped back into old habits.
We realised that the biggest barrier to a healthy life isn't knowledge. It's consistency and discipline.
So we built Nutryfit around that gap.
Every client gets a diet plan made by a qualified dietitian for their own routine, their own kitchen and their own health goals. On our follow-up plans, their dietitian checks in with them every day and adjusts the plan as results come in. And every client can reach their dietitian on WhatsApp whenever they need help.
At the heart of Nutryfit is one simple belief:
ഇഷ്ടമുള്ളതെല്ലാം കഴിക്കാം. ഇഷ്ടമുള്ളത്ര കഴിക്കരുത്.
You can eat whatever you like, but you shouldn't eat as much as you like.
You don't have to give up rice, fish or your family's cooking to get healthy.
What matters is how much you eat, and how you balance it. We work with the food you already love, with no shakes, pills or supplements, and no starving.
Our mission is to make a healthy life possible for everyone through proper diet and nutrition.
Our clients live in different countries, work different jobs and eat different food, and none of that should stand in the way.
Your situation isn't a barrier. It's the starting point for your plan.
We started with Malayalis, at home in Kerala and across the Gulf, because we understand that food culture deeply. Today we're expanding to help people across India, and building tools like the Nutryfit Meal Tracker to make staying consistent even easier.
Our Team
Discover the talent making it happen
Amal Mohammed
Graduated in Nutrition Science and Dietetics
Naeema
Masters in Nutrition Science and Dietetics
Safa Hamza
Masters in Nutrition Science and Dietetics